“Joshua, it was 45 years ago that the Lord told Moses to make that promise, and now I am 85. Even though Israel has moved from place to place in the desert, the Lord has kept me alive all this time as he said he would. I’m just as strong today as I was then, and I can still fight as well in battle.”
Joshua 14:10-11 CEV
I want to be Caleb strong!
I want to be able to say I’m as strong at 85 as I am now too!
That’s completely what this whole system is about!
I can honestly tell you I’m stronger and feel so much better at 46 than I was at 36, and even 26!
And in my program, everything from eating to the workouts to supplements is designed for strength and building muscle for strength, energy, and stamina!
I’m not talking about body building. But it’s proven that many problems as we age is from lack of muscle mass. And chronic low calorie dieting kills it because we lose muscle with the fat. That’s why I don’t believe in “dieting”.
I am fired up and ready to pump some iron now!!!
Time to get #Calebstrong! 💪🏼🏋️♂️👊🏻